A 7-minute self-assessment for high-achieving professionals who look fine on the outside — and feel depleted on the inside.
From Glenda Tan, founder of Phoenix Realm Institute.
Read each statement and choose the number that best reflects how true it has been for you over the past 6 months — not how you'd like it to be, and not how it looks from the outside.
| 1 — Never true | |
| 2 — Rarely true | |
| 3 — Sometimes true | |
| 4 — Often true | |
| 5 — Almost always true |
Answer quickly. Your first instinct is usually the honest one.
The version of you the world sees — and rewards.
The pull you've been swimming against — and calling it ambition.
The distance between what happened — and what you've let yourself understand about it.
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If any part of this audit felt like being described rather than read, that is usually the beginning of the conversation.
The Theta Collective is a Phoenix Realm community and a safe space for women to learn their own language — so that the first person they can speak honestly to is themselves.