You can't close a gap you can't see.

From the outside it looks like you're holding it all together. Inside, a good deal of it runs on fight/flight — and you've been moving too fast to notice how much.

This audit takes about three minutes. Six areas of your life, four honest readings each: where you are now, where you want to be, how much of it runs on stress, and how aware of it you actually are. Then you'll see the gap, named and ranked.